lunes, 8 de mayo de 2023

At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

 

2 comentarios:

  1. Hello, I am Sara Rodriguez and I have chosen this video because summer is coming so we have to become fit to show our abdominals. This video is handy for that because these pair explain very well the techniques we have to use, as at the time that the girl is describing, the guy is doing the exercise, so we can see errors and things we can improve. This video is divided into two circuits with two rounds each. I hope you tried to do this whole workout, as it is very challenging and good for our health.

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  2. Hello, my name is Gadea and I am going to comment on my partner's video. I really like this video because, as my partner Sara said, it does not just show different exercises, it also explains how to do each one in a proper way and from my point of view this is something very important because if you do something wrong you can get injured. Another thing I appreciate about this video is that although each exercise is well explained, it is not a long video and you do not get bored while watching it or doing the routine.

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