martes, 9 de mayo de 2023

HIIT DE CUERPO COMPLETO DE 30 MIN

 

5 comentarios:

  1. Hello, my name is Gadea and I am going to explain why I chose this video. First of all, I think it's good that the girl shows different perspectives of the exercises because this way people can see how to do them properly. Also, I think it's very important to show how many seconds are left in each exercise, because if not, people are more likely to stop early or get demotivated. Lastly, I like this video because it contains a full body routine with exercises that do not require you to be a professional, meaning everyone can do them.

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  2. Hello, my name is Andrea and I'm going to explain why I chose the video of my partner. First of all because is a video about excercises for all the body, also I choose these video beacause you can do the excercises at home, with out going out. I think is a video you can understand very well and practice at home by your own.

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  3. Hello, I'm Paula Maestro and I've chosen this fitness video from my partner. I think it's a good routine for everyone and it exercises all parts of the body. You can easily perform all of them because it doesn't require a very high physical condition. It explains each exercise correctly and then there are 30 seconds to perform it. It's a half-hour routine that you can do at any time. And I really liked it because it doesn't need equipment and it's an affordable routine for my physical condition, and you can understand very well everything the girl explains.

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  4. Hi, my name is Carla Martín, I've chosen this video of my partner to comment on because it seems easy to follow. Moreover, the trainer explains the exercises in detail and in a simple way for the reason that everyone will be able to understand them. One thing to highlight from this video is that the time which gives us to perform each exercise is only 30 seconds, so it will be acceptable to everyone. Finally, I find this video very useful because it consists of a full-body workout, and with only 30 minutes of our day, we can exercise our muscles.

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  5. Hello, my name is Francisco de Dios Rojo and I am a student of San gregorio’s school, i want to explain why i choose this video to coment it. In one hand is because teach us to much excersices for all body, and in the other hand because you can do the the excersices by your self, and thats a good point that you can do it alone for doing it when you want.

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