Hi, I'm Mar Torres and I've chosen this video about an exercise routine that works the glutes, abdomen and legs.Hi, I'm Mar Torres and I've chosen this video about an exercise routine that works the glutes, abdomen and legs.With these exercises, three parts of the body are worked at the same time, which is more effective when looking for results.Even if they are short-lived, little by little you are noticing that the body is getting tired, that means that you are doing it well. It seems important to me to exercise and thanks to videos like this we can do it from home without needing sports equipment.
Hi, I'm Mar Torres and I've chosen this video about an exercise routine that works the glutes, abdomen and legs.Hi, I'm Mar Torres and I've chosen this video about an exercise routine that works the glutes, abdomen and legs.With these exercises, three parts of the body are worked at the same time, which is more effective when looking for results.Even if they are short-lived, little by little you are noticing that the body is getting tired, that means that you are doing it well. It seems important to me to exercise and thanks to videos like this we can do it from home without needing sports equipment.
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