Hi, I'm Alba Rodríguez and I've chosen this video because I really like the content of this channel, in this case the routine is half an hour and it's demanding. I like that it is this way, as it is 30 minutes in which I am concentrated and it is not heavy. I chose this video because it does the whole body and I like this type of exercise a lot more, where I move the whole body instead of just focusing on one part. Also, you don't need any kind of material and the exercises are well explained. Thank you, bye.
Hi, I'm Alba Rodríguez and I've chosen this video because I really like the content of this channel, in this case the routine is half an hour and it's demanding. I like that it is this way, as it is 30 minutes in which I am concentrated and it is not heavy. I chose this video because it does the whole body and I like this type of exercise a lot more, where I move the whole body instead of just focusing on one part. Also, you don't need any kind of material and the exercises are well explained. Thank you, bye.
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