lunes, 13 de abril de 2020

WORKOUT RUTINE IN HOUSE.


10 min of physical exercises to burn fat.


HOME QUARANTINE WORKOUT ROUTINE

Back workout at home



30 minute cardio in HOUSE


10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOUT!)


HOW TO WORKOUT DURING THE QUARANTINE

https://youtu.be/kax8jaPAbmI

How to improve physical conditions


Full Body Workout


BUTTOCKS, ABDOMEN and LEGS + ARMS