viernes, 12 de mayo de 2023

MEJORA TU VELOCIDAD


 

6 comentarios:

  1. Hello, my name is Francisco de Dios Rojo and I am a student of San gregorio’s school, i want to share with you this video how to improve your speed in your own, in my opinion, the video shows a great ideas and movements very useful to put in practice, and that's a good point because you can improve a lot doing this tips. The process of each movement is very clear to see and that's very important for knowing how to do it well. Is a short video, with a entertaining voices which makes it more interesting and atractive. There are many different types of ways yo do it so you can choose the one that fits you better.

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  2. Hi, I'm Mar Torres and I've chosen the video of my partner Francisco de Dios.I find it very interesting how by following a few simple steps we can improve our speed.To run fast it is not necessary to be fast but to have a good technique. In this video, through a few simple steps, he gives us some tips to improve our speed. I think it's a very good idea that there are videos on YouTube that help you improve your sports skills.With a few simple tips you can greatly improve your running technique. I totally agree with Francisco that it is a very interesting video with which you can learn a lot.

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  3. Hello, I am Yeray Gonzalez from San Gregorio school and I choose this video from my clasmate Francisco because, first of all I know that he runs a lot and if he choosed it is for something. In my opinion the video is so good because the men explain all in Spanish and he use things that I have wen I go to practise football to the sportcenter, also I recommend this video to all type of people because are not exercises so hard and even a small child can do them. I recommend this video to all people and thanks Francisco for sharing this magnificent speed training.

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  4. Hi, I'm Rodrigo Mata and I've chosen this video of my partner Francisco because I think it's an interesting video because many people want to improve their speed and this video teaches you several simple exercises to improve it. It is a quite funny video since they explain the exercises to you while they do it, which makes it more dynamic. It is also a short video which encourages people to watch it, since if it is very long you usually don't watch it. Finally, it seems to me a good choice that Fran has chosen this video.

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  5. Hi, I am Carolina Fernández. I have chosen the video of my colleague Francisco who teaches us how to improve our speed. This short video is based on having a good technique to help you achieve it. He has given us 3 basic tips that I think are important to keep in mind: try not to touch the ground with the heel of the foot, be as upright as possible and use our arms to be in balance. The exercises he teaches us are very simple exercises that we can do before our training or just to keep in shape.

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  6. I have chosen this video from my classmate Francisco instead of any other videos because is about how to improve your speed. I consider speed as one of the most or the most important physical capacity, that might just be because it attracts me more. I also chose it because I kind of fancy this content creator, Unisport, as they explain the drills of whether how to improve your speed, endurance, or strength at perfection.

    In this brief but precise video they explain some exercises of how to improve your speed. What I like about this video is the fact that they brought a professional coach to guide the one who is doing the drills, so that he does not make any mistake. Nevertheless, you can do it on your own without the help of anyone. The only inconvenient would be that you need some equipment to do the exercises. Despite that, I would totally recommend these drills if you want to improve your speed.

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