Hi, I am Yeray from San Gregorio school and I choose this video because I am interested in how I can improve my speed to make it better in Physical Education. During the video we can see that the boy explain differents routines that in my opinion are all so well to young people and also I can improve the speed to play football. If I have to recommend this video I recommend to young people or to someone that is so fitness. I hope you liked and you find it useful to win that race that you want so much. ;)
Hi, I'm Javier, and I've chosen Yeray's video because I find it interesting to know that there is some way to improve your speed, and this is also very necessary because I'm a soccer player and a player who doesn't have a lot of speed can hardly stand out, although there are exceptions , and that for people who do not know it, practicing the jump is very good because it is the same force that you do to accelerate.
Hi My name is Diego and I have chosen the video of Yeray becuase he gives us seven exercises to increase your speed which are really useful if we want to improve our sprint and he do not how we can start. The seven exercises are based on the improve of our explosive movement of our legs which are really important in aceleration. In my opinion, the best exercises of the yeray's video are the lateral jums, the knees raising and the tuck jumps. To conclude, I reccomend watching this video if you want to know how to start training and increasing your speed with this practical and useful exercises which are really clearly explained by the youtuber. Bye bye.
Hi, I am Yeray from San Gregorio school and I choose this video because I am interested in how I can improve my speed to make it better in Physical Education. During the video we can see that the boy explain differents routines that in my opinion are all so well to young people and also I can improve the speed to play football. If I have to recommend this video I recommend to young people or to someone that is so fitness. I hope you liked and you find it useful to win that race that you want so much. ;)
ResponderEliminarHi, I'm Javier, and I've chosen Yeray's video because I find it interesting to know that there is some way to improve your speed, and this is also very necessary because I'm a soccer player and a player who doesn't have a lot of speed can hardly stand out, although there are exceptions , and that for people who do not know it, practicing the jump is very good because it is the same force that you do to accelerate.
ResponderEliminarHi
ResponderEliminarMy name is Diego and I have chosen the video of Yeray becuase he gives us seven exercises to increase your speed which are really useful if we want to improve our sprint and he do not how we can start. The seven exercises are based on the improve of our explosive movement of our legs which are really important in aceleration. In my opinion, the best exercises of the yeray's video are the lateral jums, the knees raising and the tuck jumps. To conclude, I reccomend watching this video if you want to know how to start training and increasing your speed with this practical and useful exercises which are really clearly explained by the youtuber. Bye bye.