lunes, 5 de mayo de 2025

what I eat in a week marathon training | how i stopped hating running, my running journey & new diet

 

1 comentario:

  1. Hello, my name is Ángela and I’m going to comment on the video I chose for this assessment. First of all, I chose this video because I think it´s linked to what we talked about during this term, which is: physical activities and health. This is because it’s about a girl who is going to run a marathon and all the things she does during her week (such as diet, schedule…) to prepare for it.
    What I found interesting of this video is that it shows the importance of eating healthy and preparing before doing a long run like that. It encourages the spectators to go for what they want, in this case running a marathon and all its benefits.

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