lunes, 5 de mayo de 2025

HOW TO START RUNNING AS A BEGGINER?

 

2 comentarios:

  1. Hi, I am Nerea, and I choose this video because I find it really interesting, and I feel like it really helps anyone who wants to start running.
    In this video she explains a lot of amazing tips to know how to start running and don’t hurt yourself. She gives advice about how to sprint to not fatigue yourself, jogging and its best technique, the right position of the feet, the right way of respiration, the best shoes and the essential exercises before you start running.
    This is a really great video and can help anyone who wants to enter on the running world.

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  2. I choose this video from onen of my partners to comment on because I found quite helpful the tips she gives to anyone whose aim is to start running. She explains in a clear way crucial tips to improve your running such as the position you should place your feet or the essential warm up exercises you may have to do before starting your race. She also says that, for starters, joggins is one of the best techniques. I found this video really appealing, interesting and I would definitely recommend it to anyone who wants to start running.

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