Hello, my name is Andrea and I have choose this video because one of the most important things to have good speed is to know techniques to get better. In this video the boy explains it through drawings that represent the movement (the technique). It explains 3 ways to run faster and increase speed. I think is a good video with good explanations and drawings easy to recognize. I invite you to see it and try it. Bye!
Hi my name is Mar and I have chosen the video of my partner Andrea because I find it curious how we can run faster. It's interesting how body position can influence speed so much.I think another important thing is breathing. If you're not breathing well, it can slow your running pace down a lot. Finally there are some machines or accessories that they can help you to improve you run ritm.I think that is a really good video and it can be useful on one moment of the life. Andrea`s video is a glad option to improve your physical state.
Hello, my name is Andrea and I have choose this video because one of the most important things to have good speed is to know techniques to get better. In this video the boy explains it through drawings that represent the movement (the technique).
ResponderEliminarIt explains 3 ways to run faster and increase speed. I think is a good video with good explanations and drawings easy to recognize. I invite you to see it and try it.
Bye!
Hi my name is Mar and I have chosen the video of my partner Andrea because I find it curious how we can run faster. It's interesting how body position can influence speed so much.I think another important thing is breathing. If you're not breathing well, it can slow your running pace down a lot. Finally there are some machines or accessories that they can help you to improve you run ritm.I think that is a really good video and it can be useful on one moment of the life. Andrea`s video is a glad option to improve your physical state.
ResponderEliminar