Hello I am Rafael Maestro Ruiz, I have chosen this video among all the others, because I thought it could be quite useful since you can do all the exercises that appear in the video at home, it is not very long, it only lasts 13 minutes, for each exercise you will always leave a short time for you to rest, the truth is that I recommend the video to anyone who is interested in increasing their endurance.
Hello, I am Sara Rodríguez and I am going to comment on this video of my partner Rafael. If you want to improve your running this is the best video because it is short and concise as it only lasts 10 minutes, also, in the description, there is some extra information that can help you in your journey. In addition, I think that the boy that appears in the video gives you the energy you need to do this exercise, he encourages you and I think this is very important to don't lose motivation.
Hello, I am Diego Iglesias and I have chosen this video of my partner Rafael, because the stamina or endurance is one of the most important part of our body and it is to complex to know how to improve it, also, the trainer's spirit is too motivanting and it will keep you doing the exercises which he shows, that is why I have comment it. Firstly, in the video appears a man who is going to talk about what we must do if we want to improve our endurance, he shows us his own rutine which consists of making some home exercises such a leg raises, climbers, climbers crossing legs, in and out squats, jumping squats, planc etc... Thank you for reading my comment, I am glad if it is useful to you. Bye bye
Hello I am Rafael Maestro Ruiz, I have chosen this video among all the others, because I thought it could be quite useful since you can do all the exercises that appear in the video at home, it is not very long, it only lasts 13 minutes, for each exercise you will always leave a short time for you to rest, the truth is that I recommend the video to anyone who is interested in increasing their endurance.
ResponderEliminarHello, I am Sara Rodríguez and I am going to comment on this video of my partner Rafael. If you want to improve your running this is the best video because it is short and concise as it only lasts 10 minutes, also, in the description, there is some extra information that can help you in your journey. In addition, I think that the boy that appears in the video gives you the energy you need to do this exercise, he encourages you and I think this is very important to don't lose motivation.
ResponderEliminarHello, I am Diego Iglesias and I have chosen this video of my partner Rafael, because the stamina or endurance is one of the most important part of our body and it is to complex to know how to improve it, also, the trainer's spirit is too motivanting and it will keep you doing the exercises which he shows, that is why I have comment it. Firstly, in the video appears a man who is going to talk about what we must do if we want to improve our endurance, he shows us his own rutine which consists of making some home exercises such a leg raises, climbers, climbers crossing legs, in and out squats, jumping squats, planc etc... Thank you for reading my comment, I am glad if it is useful to you. Bye bye
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