viernes, 27 de enero de 2023

HOW TO IMPROVE YOUR FLEXIBILITY

 

5 comentarios:

  1. Hello I'm Yeray González and I choose this video because in Physical Education we have a flexibility test and I have a fear of failing so I decide to try to improve. I recommend this video to the people that have a bad flexibility like me and if you think that your body can make more than the you make. Also I like this video because a girl explain step by step how to meke the diferent exercises that you need yo improve the flexibility, I recommend also this video to the people that after make exercise did not strength their muscles because is so important.

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  2. Hello my name is Francisco de Dios Rojo and I am an student of San Gregorio shool of Aguilar de Campoo, i choose this video because first is a video of a friend ;), and second is interesting know how to increase your flexibility condition witout spending a lot of time.

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  3. Este comentario ha sido eliminado por el autor.

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  4. Hello, I am Rafael Maestro, a friend of Yeray, I hace choosen this video because it is very short and easy to do, to improve your flexibility that is very usefull to all people, to have a good flexibility.

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  5. Hello, my name is Sergio and I have choosen this video because i don´t have much flexibility and i need to increase it, with this video i have learnt some tricks to improve it. I am a person that i need increase my flexibility because i dont have nothing and to improve because I have a lot of willpower to always improve in everything. I am impressed with the flexibility of this woman because she arrives very easily, I would like to arrive as easily as her, but as with everything you have to work a lot so that you can improve it.

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