Hello my name is Francisco de Dios Rojo and I am an student of San Gregorio shool of Aguilar de Campoo, in this video we can see a video of 10 mins with a lot of excercies to improve our physique. We can see he is doing core and strenght exercise. We can see that he is doing a excercise during 30 seconds and then he do another one. Also we can see he is not resting in any point of the video and that is the only thing that it could be more dificult to do, because you not stop.
Hello my name is Francisco de Dios Rojo and I am an student of San Gregorio shool of Aguilar de Campoo, in this video we can see a video of 10 mins with a lot of excercies to improve our physique. We can see he is doing core and strenght exercise. We can see that he is doing a excercise during 30 seconds and then he do another one. Also we can see he is not resting in any point of the video and that is the only thing that it could be more dificult to do, because you not stop.
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