jueves, 5 de noviembre de 2020

Jump

 


2 comentarios:

  1. Good afternoon
    I bring you a video of 10 minutes where he shows us how we should perform the long jumps well.
    It teaches us in which 5 phases are those that influence our jump and how we can modify them to have a better jump and so have a better grade in our exams.
    This guy explains how we should do it and represents us graphically so we have an idea of how to perform our jumps well.
    It explains to us how we should position ourselves and how we should place our legs and our arms to have a greater impulse and thus a better jump.
    I hope this post helps you improve your jump.

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  2. Hello Yaiza
    Thank you for sharing this video. I find it very interesting because not only explains the ways to be able to did the maximum in the jump test also says some oppositions in which you need to make this jump in order to approve.
    It seems to me that the person who made this video knows about it and explains very well how to do the different phases.
    In my opinion this video could be perfectly for someone who has to make the exam and needs to know how to train, I also think it has explained everything very well and I wouldn't mind watching the other videos of these person.
    Bye.


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