Hello, my name is Diego, and I chose this video to comment on because it is related to one of the topics of this semester, which is physical activities and health. The video is about a woman doing various exercises that can help us gain flexibility and relax the tension on our muscles. For that we do not need any special equipment. The aim of this video is for us to copy the effective training she is doing. This video is very helpful because she explains how to stretch the muscles in an easy way. I hope you liked it.
Hello, I'm Diana, and I chose to comment on Diego's video because I found it very useful and well-explained. The video clearly demonstrates how to improve flexibility in a simple and effective way, making it accessible to everyone. I especially liked how it focuses on relaxing muscle tension, which is beneficial for both beginners and experienced individuals. Another great aspect of the video is that you don't need any special equipment or materials to perform the exercises, making it easy to practice anytime and anywhere. Overall, I think this video is very helpful for anyone looking to increase their flexibility and take care of their muscles.
Hello, my name is Diego, and I chose this video to comment on because it is related to one of the topics of this semester, which is physical activities and health. The video is about a woman doing various exercises that can help us gain flexibility and relax the tension on our muscles. For that we do not need any special equipment. The aim of this video is for us to copy the effective training she is doing. This video is very helpful because she explains how to stretch the muscles in an easy way. I hope you liked it.
ResponderEliminarHello, I'm Diana, and I chose to comment on Diego's video because I found it very useful and well-explained. The video clearly demonstrates how to improve flexibility in a simple and effective way, making it accessible to everyone. I especially liked how it focuses on relaxing muscle tension, which is beneficial for both beginners and experienced individuals. Another great aspect of the video is that you don't need any special equipment or materials to perform the exercises, making it easy to practice anytime and anywhere. Overall, I think this video is very helpful for anyone looking to increase their flexibility and take care of their muscles.
ResponderEliminar