Hello, my name is Ángela and I’m going to comment the video I chose for this assessment. First of all, I chose this video because I think it´s linked to one of the subjects of this term, which is: flexibility. Patri talks about how these exercises will improve your mobility, however, you must do them every day to see results. This is also a subject of this term: endurance. What I found interesting of this video is that apart from the great exercises the girl does, I have found the meaning on it. If you want to improve, you must keep trying not just with flexibility but also endurance, strength or speed. Just as how we did in P.E class.
Hello, my name is Ángela and I’m going to comment the video I chose for this assessment. First of all, I chose this video because I think it´s linked to one of the subjects of this term, which is: flexibility. Patri talks about how these exercises will improve your mobility, however, you must do them every day to see results. This is also a subject of this term: endurance.
ResponderEliminarWhat I found interesting of this video is that apart from the great exercises the girl does, I have found the meaning on it. If you want to improve, you must keep trying not just with flexibility but also endurance, strength or speed. Just as how we did in P.E class.