Hello I´m Noemí Zurita Ángel and I choose this vídeo because I think that is a curius vídeo because the girl do movements to strech that I dont see in my life. For me I like the vídeo because I have all days that we do some excercices of the medicine ball throwing, jumping, elasticity or more I have always laces and I'm in pain all week and is a sensation that I don´t recomend and this video explains some estreching movements to do so as not to have holes. I recomend to do when yo do sports.
Hello, I’m Lucía and I chose to comment on Noemí’s video because I think it’s really interesting. I’ve never heard of mobility videos and it’s a really interesting concept. What I like about the routine is that you can do it every morning to get your body moving and ready for the day. This video is good for people who don´t have a lot of time to exercise. What I also like about this video is that if you do this every day, in the long run, it is going to help with mobility and make you more flexible.
Hi i am Jaime Malanda Castelao and I decided to choose this video because I find it very usefull to do it every day in the morning before going to school. I thinnk is a good video also because it doesn't take much time to watch it and do it, also I think the exersises are a very good options and are the best to relax all the muscles of the body. I think this video might help to many people in the stresfull days of the week when you have exams.
Hello I´m Noemí Zurita Ángel and I choose this vídeo because I think that is a curius vídeo because the girl do movements to strech that I dont see in my life. For me I like the vídeo because I have all days that we do some excercices of the medicine ball throwing, jumping, elasticity or more I have always laces and I'm in pain all week and is a sensation that I don´t recomend and this video explains some estreching movements to do so as not to have holes. I recomend to do when yo do sports.
ResponderEliminarHello, I’m Lucía and I chose to comment on Noemí’s video because I think it’s really interesting. I’ve never heard of mobility videos and it’s a really interesting concept. What I like about the routine is that you can do it every morning to get your body moving and ready for the day. This video is good for people who don´t have a lot of time to exercise. What I also like about this video is that if you do this every day, in the long run, it is going to help with mobility and make you more flexible.
ResponderEliminarHi i am Jaime Malanda Castelao and I decided to choose this video because I find it very usefull to do it every day in the morning before going to school. I thinnk is a good video also because it doesn't take much time to watch it and do it, also I think the exersises are a very good options and are the best to relax all the muscles of the body. I think this video might help to many people in the stresfull days of the week when you have exams.
ResponderEliminar