martes, 17 de mayo de 2022

How To Organize Your SUMMER Basketball Training Program

 


3 comentarios:

  1. I have decided to take this video, since it is about how to train, but specifically in basketball. To begin with, it is very important to look for the correct information. Since there is too much information on the internet that does not have to be correct. He also talks about the time training, and the part of training individually and collectively. Since it is a team sport, and you not only have to train alone but also with your team to be able to understand each other well.
    For example, I think it is also important to train in a fun way. And if you can improve your shooting quality, for example, do it with a game instead of an exercise. Since it will help you in the same way, only you can enjoy it much more.

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  2. I like this video as it talks about the importance of maintainng a trainig routine and the importance of commiting to a routine , that it should be balanced etc.

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  3. Thank you Alba to show us this video about this basketball workout,

    Personally i dont perform this sport, but i like it a bit because i enjoy the competitive personality of ones of the best players.
    I think is a good sport and there aren´t many problems like in other sports whose audience is very toxic and problematic
    If someday i play basketball im going to use this video . THank you Alba

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