I thought it was good to choose this video because I found the title very interesting since I could be interested in wanting to do it because I would like to evolve more or I am going to dedicate myself to compete, when it explains the exercise of going up and down stairs it seems to me a good way to improve because it is quite tired but if you practice it every day or a few days a week you are taking practice, our teacher has ordered us to do this exercise and the truth is that at first well but then you leave tired
I thought it was good to choose this video because I found the title very interesting since I could be interested in wanting to do it because I would like to evolve more or I am going to dedicate myself to compete, when it explains the exercise of going up and down stairs it seems to me a good way to improve because it is quite tired but if you practice it every day or a few days a week you are taking practice, our teacher has ordered us to do this exercise and the truth is that at first well but then you leave tired
ResponderEliminar