domingo, 22 de enero de 2017

Advanced Speed Training | Sprint Speed | Run Faster |

2 comentarios:

  1. I my name is Angela and I have chosssed this video because when I saw these video I could see the new tecnologies to improve the endurace and speed ,I thing the tecnlogie it can be one of the best machines to improve in all the aspects of our life, for example in the video can see the physio and biomechanics expert Sean Pena for the top track athletes in the world, demonstrates five of his acceleration and explosive power drills he utilizes on his World Class sprinters to optimally develop speed and acceleration performance.

    Another thing that I want to highlight is that with this type of machines, tecnologie..The society has to do more sport to reduce obesity, and form a healthy society and sportsman

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  2. Wow, is very impressive that video and how they use the same machine to do many different exercise to improve the speed, and how this training create that great athletes that achieve a important champions. I think that nowadays the machines have a very important role in many things like sport, but in the past are used other different methods may be not as much productive but same hard.

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