I liked this video as they have taught us two types of training that soccer players do, I had never seen how they exercise in my opinion I think it is quite hard because those of us who are not used to it would have to start little by little with increasingly intense exercises to reach the maximum. but every great effort is perfect to keep moving forward
I liked this video as they have taught us two types of training that soccer players do, I had never seen how they exercise in my opinion I think it is quite hard because those of us who are not used to it would have to start little by little with increasingly intense exercises to reach the maximum. but every great effort is perfect to keep moving forward
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