I have decided to comment in this video because it is very important to do exercise but not be excessive because it can hurt your body more than it can benefit you. Also, this video explains very good how to do abbs while you are in home and not spending too much time. For example, it can very useful when you are in home for a long time and you are not able to go out. Also, doing abbs is an activity than isn´t very difficult so mainly all the people can do them because you don't need as much strenght as the strenght you need for example to do push-ups.
I have chosen this video because I like this YouTube channel and it was very useful, specially at quarantine. In this video, he shows some easy abs exercises to do at home without any equipment. I like this type of video because he explains a lot of exercises that you can do wherever you are, without joining to any gym and it could be nice for people that do not have an established house and move a lot or for people that just do not want to join to a gym. In conclusion, this video is really useful and good explained, with timings and tips.
I have decided to comment in this video because it is very important to do exercise but not be excessive because it can hurt your body more than it can benefit you.
ResponderEliminarAlso, this video explains very good how to do abbs while you are in home and not spending too much time. For example, it can very useful when you are in home for a long time and you are not able to go out.
Also, doing abbs is an activity than isn´t very difficult so mainly all the people can do them because you don't need as much strenght as the strenght you need for example to do push-ups.
I have chosen this video because I like this YouTube channel and it was very useful, specially at quarantine. In this video, he shows some easy abs exercises to do at home without any equipment. I like this type of video because he explains a lot of exercises that you can do wherever you are, without joining to any gym and it could be nice for people that do not have an established house and move a lot or for people that just do not want to join to a gym. In conclusion, this video is really useful and good explained, with timings and tips.
ResponderEliminar