Hi, I'm Rebeca and I had chosen this video because I think it's insteresting and also is very important to know how to do the workout correctly, because there is nobody to teach you how to do it and can cause damage and injuries. The video explains perfectly the correct manner to make different exercises, also I think is very practical, to show the right and wrong way to do them. She makes different kinds of physical training, such as, core exercises, legs, butt and full body. I hope you like the video and help you make those workout well
Hi, I'm Rebeca and I had chosen this video because I think it's insteresting and also is very important to know how to do the workout correctly, because there is nobody to teach you how to do it and can cause damage and injuries.
ResponderEliminarThe video explains perfectly the correct manner to make different exercises, also I think is very practical, to show the right and wrong way to do them.
She makes different kinds of physical training, such as, core exercises, legs, butt and full body.
I hope you like the video and help you make those workout well